食品频道: 芹菜茎不如叶营养好

這是

食品频道
食品频道
芹菜茎不如叶营养好 http://shipin.people.com.cn/n1/2019/0630/c85914-31204031.html Jun 30th 2019, 00:00
很多人认为芹菜叶子就是下脚料,口感粗糙不好吃,营养肯定也不高,因此常常将其丢掉。其实,芹菜叶的很多营养素含量要高于芹菜茎(见下表)。适合芹菜叶的烹调方法有很多,可焯水后凉拌,也可做成美味的包子馅或饺子馅,还可用来做汤。▲

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